Mediterranean Diet Recipes

Healthy Sweet Potato Casserole This healthy sweet potato casserole is the perfect Thanksgiving side dish! It’s sweetened only with crushed pineappl...

A dietitian chimes in: are pickled onions good for you? Plus she shares a simple homemade pickled onion recipe with apple cider vinegar.

The perfect Quinoa Salad recipes with lots of fresh vegetables and feta cheese. Delicious!

This vegan mint chocolate chip smoothie takes only a few minutes to put together, includes spinach or kale, and tastes amazingly close to a dairy-free milkshake. Pair it with some healthy protein, like a side of eggs or cottage cheese, for the perfect breakfast!

Strawberry smoothie for a wonderful morning... or afternoon Smoothies are a delicious start to the morning, a yummy pick-me-up snack, or a healthy...

This delightful Mediterranean Chickpea Salad is a wholesome and yummy dish that captures the essence of the Mediterranean diet, renowned for its health benefits and vibrant flavors. This easy-to-make recipe combines nutrient-rich ingredients, creating a satisfying salad that's perfect as a standalone meal or a delightful side dish.

Chia pudding: it's so quick and easy to make and also really healthy and delicious! This is a blueprint for chia pudding. From here, you can make a...

Creamy, spicy tartar sauce is the perfect accompaniment to anything fried (or baked with panko breadcrumbs to resemble the crunch of being fried, l...

Hummus is a staple in the Mediterranean Diet and with good reason. In addition to being quick & easy to make, it tastes amazing and adds nutrition to anything you slather it on! This is the best homemade hummus recipe!

All the veggies come together to make this egg frittata breakfast hearty and delicious! Paired with a little salad or some fresh fruit, this is a ...

"Tastes like a steak... if a steak were a salad". The perfect roasty, garlicy complement to any meal!

Roasted red potatoes can be the side dish that steals the show on your table! A little crunchy, a little salty, a whole lot of potato goodness, these little spuds are virtually indestructible and don't even require you to peel them!