Mediterranean Diet Recipes

Crockpot Savory Italian Chicken With tons of hearty and savory flavors, like Italian herbs, artichoke hearts, peppers, lemon, and garlic, this chic...

Build Your Own Meal: Pitas Want to know the secret for the easiest meal that virtually guarantees that kids will eat it? A 'Build your own" meal! W...

The Best healthy taco seasoning This is the best mild Taco seasoning recipe and the only one you need for all your tacos and fajitas! Is better an...

This is our go-to the simplest Brussels Sprouts Sauteed recipe. All you need are brussels, olive oil, and a pan, plus some optional add-ins. Deli...

Use up the veggies in your fridge with an easy, delicious, healthy Mediterranean-inspired stir fry! Topped with herbs and spices this Mediterranean Stir Fry can satisfy almost any type of eater without the added sodium or creamy sauces.

https://youtu.be/sOp5Ouwpsf0 Shrimp in a skillet is so quick This shrimp in skillet meal is the kind of dinner that we really love. Cooking it tak...

Recipes used above: Refried Beans Recipe Crockpot Chicken with Zing Recipe Pizza and Mexican food and the Mediterranean Diet Are foods like piz...

A fabulous side dish, super easy to make and mostly hands off time.

A Delightful, Complete Meal: This delightful Kale Salad with Quinoa provides a great balance of healthy fats, whole grains, and protein. It also...

This quick and easy no-cook wrap is perfect for lunch…. or for dinner when you come home too hungry to cook. The combination of feta cheese with the lemon and veggies is divine! It’s versatile too. You can leave out the chicken if you prefer to go meat-free, and you can swap in any vegg

This pesto pasta is one of my family's favorite recipes. I'll bet that if you give you give a try, you will love it also! (It's so easy and customi...

Have you ever wondered, "what do you do with tahini"?  This delicious tahini chicken salad uses a tahini dressing instead of mayonnaise and is a re...