Mediterranean Diet Recipes

This pesto pasta is one of my family's favorite recipes. I'll bet that if you give you give a try, you will love it also! (It's so easy and customi...

This veggie soup recipe is exactly what fall and winter call for! Tuck into this warm, cozy bowl of filling, nutritious vegetable soup, perfect f...

Oatmeal has been a health food since our grandparents were kids. But did you know that overnight oats may be even healthier than the cooked version...

Easy to make and very enjoyable to eat, this strawberry chocolate chia pudding is likely to become a family favorite! This pleasing dish makes an...

This pesto noodle medley is about to become your new favorite meal. White pasta Many people in America eat heaping plates of white pasta. Simple ca...

Welcome to your new favorite bowl of oatmeal. Something warm and cozy Is it cold outside? Here in Virginia, it's been in the 20s in the morning. ...

This recipe was originally published in 2019, but we've updated it & republished! This Hot Spiced Red Wine Recipe This festive, heart-healthy, ...

Breakfast in an edible bowl! Fancy meets healthy with this easy Cantaloupe Breakfast Bowl! If you know me, you know that I am a major fan of breakf...