Mediterranean Diet Recipes

Enjoy a more exciting morning by replacing your regular ho-hum coffee with this spicy cinnamon turmeric latte recipe. Turmeric is full of anti-infl...

Oatmeal has been a health food since our grandparents were kids. But did you know that overnight oats may be even healthier than the cooked version...

Welcome to your new favorite bowl of oatmeal. Something warm and cozy Is it cold outside? Here in Virginia, it's been in the 20s in the morning. ...

These muffins are lightly flavored and have an almost savory taste from the walnut oil. They would be perfect with add-ins like fresh raspberries o...

Reasons we love Smoothies Around here, we looooove a breakfast Smoothie (or Smoothie Bowl). Smoothies make such a great breakfast or snack, especi...