Blog – Tagged "Dinner"– Mediterranean Movement

Mixed Bean and Lentil Salad Blueprint Recipe

by Ashley Keating

The perfect summer dish or side dish. The dressing on this bean and lentil salad is super light and zesty, with the use of vinegar, garlic, and lime juice. It’s also full of good-for-you ingredients.

Blackened Tilapia

by Ashley Keating

An easy, delicious way to prepare fish that takes almost no time and can be completely customized to your palate.

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Mediterranean Pasta with Tuna and Peas

by Ashley Keating

Everything about this meal fits perfectly with the Mediterranean Diet! That includes: whole grains, veggies, seafood, & olive oil.