Blackened Tilapia
by Ashley Keating
An easy, delicious way to prepare fish that takes almost no time and can be completely customized to your palate.
Mixed Bean and Lentil Salad Blueprint Recipe
by Ashley Keating
The perfect summer dish or side dish. The dressing on this bean and lentil salad is super light and zesty, with the use of vinegar, garlic, and lime juice. It’s also full of good-for-you ingredients.
The Farmer Frittata
by Ashley Keating
All the veggies come together to make this egg frittata breakfast hearty and delicious!
Best Sweet Potato Casserole Without Sugar
by Ashley Keating
Healthy Sweet Potato Casserole
This healthy sweet potato casserole is the perfect Thanksgiving side dish!
It’s sweetened only with crushed pineappl...
Roasted Romaine Lettuce
by Ashley Keating
"Tastes like a steak... if a steak were a salad". The perfect roasty, garlicy complement to any meal!
Best Slow Cooker Tortilla Soup Recipe
by Ashley Keating
Easy, healthy, and full of great Tex-Mex flavor, this slow cooker tortilla soup recipe is perfect for busy weeknights. If you want to make this vegetarian, add an extra can of black beans instead of the chicken. This soup is a little spicy on account of the chilies.
Pasta with Burst Cherry Tomatoes and Shrimp
by Ashley Keating
This amazingly delicious and healthy Pasta with Burst Cherry Tomatoes and Shrimp dish is a great weeknight dinner. It comes out looking chef-worthy...
Fluffy Whole Wheat Pancakes without Eggs
by Ashley Keating
This vegan whole wheat pancake recipe makes some of the fluffiest pancakes I’ve ever had, while still being healthy! We love breakfast-for-dinner i...
Chicken Bruschetta Recipe
by Ashley Keating
This Chicken Bruschetta recipe is a huge favorite in my house. Like many Americans, my family tends to eat our fair share of chicken, especially ch...
Easiest Portobello Mushroom Pizza Recipe
by Ashley Keating
Whether you are watching your calories, eating lower carb, wanting to increase your intake of vegetables in an easy and yummy way, or you just love...
Slow Cooker Creamy Pumpkin Soup
by Ashley Keating
Savory, Creamy Slow Cooker Pumpkin Soup Recipe
Is it pumpkin time yet?! I must admit that fall is my favorite time of year. The fall leaves are be...
Unfried Refried Beans Recipe
by Ashley Keating
Are refried beans recipe fried twice
If you look up a refried beans recipe, it will most likely call for you to fry the beans once, not twice. Read...
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