Mediterranean Diet Recipes

This Beet Goat Cheese Salad Recipe Looking for a fresh, delicious lunch or light dinner option; look no further than this Beet Goat Cheese Salad! ...

This is our go-to the simplest Brussels Sprouts Sauteed recipe. All you need are brussels, olive oil, and a pan, plus some optional add-ins. Deli...

This Spicy Cauliflower Dish Salty, spicy, crunchy…. I sometimes make this dish multiple times in the same week; I love it so much. My husband says ...

A fabulous side dish, super easy to make and mostly hands off time.

What is tahini sauce? It feels important for me to tell readers who have never had tahini sauce, that tahini SAUCE is not the same as a salad dress...

Have you ever wondered, "what do you do with tahini"?  This delicious tahini chicken salad uses a tahini dressing instead of mayonnaise and is a re...

This veggie soup recipe is exactly what fall and winter call for! Tuck into this warm, cozy bowl of filling, nutritious vegetable soup, perfect f...

Oatmeal has been a health food since our grandparents were kids. But did you know that overnight oats may be even healthier than the cooked version...

Breakfast in an edible bowl! Fancy meets healthy with this easy Cantaloupe Breakfast Bowl! If you know me, you know that I am a major fan of breakf...

The perfect Summer appetizer This Strawberry Balsamic Bruschetta is a spin on the traditional tomato bruschetta. It's perfect for Summertime when ...